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Taoist Tai Chi arts BEGINNER CLASS

Wednesday, October 2, 2019 9:00am - 11:00am
Location: Beaver Valley Community Centre

Taoist Tai Chi arts are proven to benefit balance, strength, flexibility and circulation, as well as to improve over-all health and well being of body, mind and spirit. Participants in a 16-week beginner session are introduced to a set of 108 gentle movements that are the foundation of Taoist Tai Chi arts. Special rates for seniors. Registration at first class. Contact: Tetsuko Jones
Phone: 519-538-4996