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Wednesday, January 23, 2019

Taoist Tai Chi arts BEGINNER CLASS

9:00am - 11:00am
Location: Beaver Valley Community Centre

Taoist Tai Chi arts are proven to benefit balance, strength, flexibility, and circulation, as well as to improve over all health and well being of body, mind and spirit. Participants in a 16 week beginner session are introduced to a set of 108 gentle movements that are the foundation of Taoist Tai Chi arts. Contact: Tetsuko Jones
Phone: 519-538-4996
Email: Collingwood@taoist.org
Website: http://www.taoist.org/thornbury

Taoist Tai Chi arts CONTINUING CLASS

10:00am - 12:00pm
Location: Beaver Valley Community Centre

Taoist Tai Chi arts are based on a set of 108 gentle movements and proven to benefit balance, strength, flexibility and circulation, as well as improve over all health and well being of body, mind and spirit. Special annual rates for seniors. Members may join classes in 26 different countries at no extra charge. Beginner classes start frequently. Contact: Tetsuko Jones
Phone: 519-538-4996
Email: Collingwood@taoist.org
Website: http://www.taoist.org/thornbury

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