9:30am - 11:30am
Location: Lora Bay Rec Centre
Health Recovery Classes make use of the Taoist Tai Chi arts to help alleviate the symptoms of chronic illness or injury. Through regular practice, participants will gain better balance, strength, flexibility and circulation, as well as a sense of relaxation and well being. You're welcome to come check out a class! Contact: Tetsuko Jones
Phone: 519-538-4996
Email: Collingwood@taoist.org
Website: http://www.taoist.org/thornbury
