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Wednesday, February 21, 2018

Taoist Tai Chi CONTINUING CLASS

10:00am - 12:00pm
Location: Beaver Valley Community Centre

Taoist Tai Chi arts are based on a set of 108 movements and proven to benefit balance, strength, flexibility and circulation, as well as to improve over-all health and well-being of body, mind and spirit. Contact: Tetsuko Jones
Phone: 519-538-4996
Email: Collingwood@taoist.org
Website: http://www.taoist.org/thornbury

Seniors Safety First! BVO, New Territory for Seniors

1:00pm - 3:00pm
Location: L. E. Shore Memorial Library (Blue Mts Library)

“Ye Canna Throw Your Granny Off A Bus” -- A Play by Sheatre company of Grey Bruce, that mingles gaiety, misery and lively music; a heartening approach to the harsh reality of a serious issues for seniors. In working to brighten Fred's life, Doris learns about a dark secret. As they catch up on news about old friends, Fred learns he's not the only one who's had a hard day: hefinds out what can be done to change things. Let’s Talk About Preventing Elder Abuse & Exploitation Wednesday, February 21, 2018, 1 p.m. – 3 p.m., L. E. Shore Memorial Library, 173 Bruce St. S., Thornbury. FREE community event For information,Transportation to the Play or to let us know you're going to attend; call Answers4Seniors, B.V. O., 519-599-2577, x. 29 OR e mail: seniors@bvo.ca Contact: Pamela McDermid
Phone: 519-599-2577, ext. 29
Email: seniors@bvo.ca
Website: bvo.ca

Yoga for Kids!

3:30pm - 4:30pm
Location: L.E. Shore Gallery

Part of the Blue Mountains Public Library Winter Wellness Program Join us to learn the basics of Yoga for Kids. Taught by certified yoga instructor, Kara, this class is a great way for youth to build confidence, de-stress, and create mindful behavior through deep breathing and gentle movement. Cost is by donation. Dress comfortably and bring water and a yoga mat (or towel or blanket) Please register online Phone: 519-599-3681
Email: libraryprograms@thebluemountains.ca
Website: http://www.thebluemountainslibrary.ca/

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